4-in-1 Face Rejuvenation Course: 1 month access

This course is designed for anyone who wants to rejuvenate their face naturally, without relying on invasive procedures such as Botox, fillers, or surgery. Through a mindful blend of face yoga, face taping, Gua Sha, and spoon massage, students will learn how to reduce puffiness, release muscle tension, improve circulation, and gently lift the face for a refreshed, youthful appearance. Each lesson offers clear demonstrations and practical guidance, making these techniques safe, effective, and easy to practice at home.

Course program:

Module 1: Face Yoga

2 classes (FULL routine and SHORT routine)

Begin with my signature face yoga practice, available in both longer and shorter lessons. Each exercise includes a detailed explanation and demonstration to help you master proper technique, activate your facial muscles, and achieve a natural lift and radiance.

Module 2: Face Taping

1 theoretical lecture, 10 taping applications for different areas of face and neck

Next, explore the science and practice of face taping. You’ll start with the foundations: how to choose the right tape, prepare the skin, and apply it correctly. Then, learn 10 targeted taping applications for every area of the face and neck, from forehead and eye area lifting to cheekbone sculpting and lymphatic drainage.

Module 3 & 4: Gua Sha & Spoon Massage

Guasha massage routine

Spoon massage routine

Finally, deepen your results with relaxing Gua Sha and Spoon massage rituals. These techniques not only support skin health and circulation but also calm the nervous system, release tension, and encourage a deeper connection with your body.