4-in-1 Face Rejuvenation Course: Face Yoga, Taping, Gua Sha, Spoon massage

The course offers a complete natural rejuvenation journey, carefully structured into four modules. Module 1: Face Yoga Begin with my signature face yoga practice, available in both longer and shorter lessons. Each exercise includes a detailed explanation and demonstration to help you master proper technique, activate your facial muscles, and achieve a natural lift and radiance. Module 2: Face Taping Next, explore the science and practice of face taping. You’ll start with the foundations—how to choose the right tape, prepare the skin, and apply it correctly. Then, learn 10 targeted taping applications for every area of the face and neck, from forehead and eye area lifting to cheekbone sculpting and lymphatic drainage. Module 3&4: Gua Sha & Spoon Massage Finally, deepen your results with relaxing gua sha and spoon massage rituals. These techniques not only support skin health and circulation but also calm the nervous system, release tension, and encourage a deeper connection with your body.